Ayurvedic Treatment for Back Pain

I recently explored Ayurvedic Treatment for Back Pain, and the results were truly impressive. Unlike conventional methods that only provide temporary relief, Ayurveda focuses on the root causes of pain. My treatment plan included Abhyanga (herbal oil massage) and Kati Basti (warm oil therapy), which not only reduced stiffness but also improved flexibility in my lower back. The use of natural herbs like Ashwagandha and Shallaki helped relieve inflammation without any side effects. Along with this, my practitioner suggested dietary changes and simple yoga postures that supported long-term spinal health. What stood out most was the holistic approach—addressing both physical discomfort and mental stress, which often worsens back pain. Within weeks, I felt lighter, more active, and experienced significant relief. I would highly recommend Ayurvedic care to anyone seeking a safe, natural, and sustainable solution for back pain. Click here: https://adyantayurveda.com/best-ayurveda-treatment-for-back-pain-in-bangalore/